Anger Menagement

Are you easily provoked to anger? Do you explode in expletives
when you feel you have been slighted? Are you ready to pick up a
fight just because you feel people did not treat your right?
Do you resort to door slamming or throw things about when you
just want to get your message across? Or do you just grin and
bear it and silently plan ways to get even? Anger, if it cannot
be controlled can ruin lives, and relationships, and cleave
peaceful community co-existence.
Anger is manifested in varying degrees. Anger starts with
annoyance and progresses towards indignation, and finally erupts
in fury. People get maimed or killed because of anger; and I
have met people riddled with remorse after the fact. Had they
been able to control their anger, they could have avoided acts
of violence.
Yet many are walking time bombs ready to explode. A trigger
will set them off and wham! Life may never be the same again.
So it is about time to decide if you want to control anger or
let anger control you.
People lose jobs, loved ones, friends, and even self-respect
because of uncontrolled anger. Personal health is also
jeopardized if you continue to harbor this aggressive emotion.
If you don’t want this to happen, take action now. This will be
a personal crusade, or a voluntary act on your part. So if you
decide that this is the time to get rid of this harmful emotion
do it now.
When one gets angry all the time, he allows the progression of
his anger. Uncontrolled anger is a behavior cultivated with
time. It is a learned habit and can be unlearned. An effective
strategy for letting go of this habit is through hypnotherapy.
Helping people control anger through clinical hypnotherapy has
gained positive results for many patients seeking treatment.
There is no uniform formulaic treatment for each patient.
Hypnotherapy takes on two techniques: self-hypnosis and
hypnosis. Hypnosis has also been medically proven to cure
emotional disturbance by reprogramming the sub-conscious mind to
react to anger triggers differently.
Through these methods, the unconscious mind is reprogrammed to
react differently anger buttons. The treatment method also helps
patients learn how to deal with stressful situations for
beneficial results. When people react to anger positively they
can get the results they want. Not knowing how to control anger
makes things worse than they seem.


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